Client often engage my coaching services because they want to reverse their type 2 diabetes and stop insulin injections and medications. Typically, these goals are achieved in the first 3-weeks. For the rest of the 6-month program, we work on our thoughts, beliefs and achieving new goals. Often, this means clients start moving beyond just eliminating disease and begin working to gain better health, vitality, and longevity. For this 100th episode, I discuss my journey to health and vitality.
Does Aunt Martha make the best pie? This holiday, will she tell you, “just have a one piece of pie because it is SO...
During this podcast, I discuss the four most common questions I get from clients and podcast listeners. These include: (1) Why are my blood...
