Client often engage my coaching services because they want to reverse their type 2 diabetes and stop insulin injections and medications. Typically, these goals are achieved in the first 3-weeks. For the rest of the 6-month program, we work on our thoughts, beliefs and achieving new goals. Often, this means clients start moving beyond just eliminating disease and begin working to gain better health, vitality, and longevity. For this 100th episode, I discuss my journey to health and vitality.
Someone once told me, “Life is like a quarter that you only get to spend once. Spend it wisely.” Many women feel that we...
In this episode, we explore why the healthcare industry often falls short in helping women with diabetes achieve lasting health. The system focuses on...
