Client often engage my coaching services because they want to reverse their type 2 diabetes and stop insulin injections and medications. Typically, these goals are achieved in the first 3-weeks. For the rest of the 6-month program, we work on our thoughts, beliefs and achieving new goals. Often, this means clients start moving beyond just eliminating disease and begin working to gain better health, vitality, and longevity. For this 100th episode, I discuss my journey to health and vitality.
Do you ever ask yourself why it is always doom and gloom? Why does my brain always go to the worst case scenario? This...
When we see a result that we want and believe we can create it in our lives, frequently we change everything all at once....