Ep #138--Emotional Responsibility

Better Blood Sugars with DelaneMD

Mar 20 2022 | 00:19:27

00:00 / 00:19:27

Show Notes

n the past, I have taught how our thoughts create our feelings, which drive our emotions, leading to our actions and our results. This episode dives into the skill of evaluating our thoughts and beliefs, and then challenging them in a way that creates the results we want in our life. This is THE skill to be honed to create the life we want! Check it out!

Other Episodes

Episode 0

March 28, 2021 • 00:24:55

Ep #87 The Top 4 Questions I Get About Diabetes & Health

During this podcast, I discuss the four most common questions I get from clients and podcast listeners. These include: (1) Why are my blood...

Episode 0

September 19, 2022 • 00:20:14

EP164: How Exercise Helps Reverse Type 2 Diabetes

Exercise is an important tool in reversing type 2 diabetes. It's clever and slick! But not for the reasons you might think. If you...

Episode 0

August 15, 2022 • 00:25:32

Episode #159--Sleep and Type 2 Diabetes

We all think it's only the food that impacts our blood sugars. This episode discusses the importance of SLEEP on our type 2 diabetes!...