Ep #138--Emotional Responsibility

March 20, 2022 00:19:27
Ep #138--Emotional Responsibility
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Ep #138--Emotional Responsibility

Mar 20 2022 | 00:19:27

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Show Notes

n the past, I have taught how our thoughts create our feelings, which drive our emotions, leading to our actions and our results. This episode dives into the skill of evaluating our thoughts and beliefs, and then challenging them in a way that creates the results we want in our life. This is THE skill to be honed to create the life we want! Check it out!

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