EP192: My Journey Part 1

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

Apr 02 2023 | 00:23:56

00:00 / 00:23:56

Show Notes

This episode is the first of a series of three episodes discussing my journey to loving my relationship with food and my health. I discuss the out of control feelings I had with food. The narratives/stories in my head that kept me spiraling and struggling. The feeling of fear and desperation that finally made me take the jump, give myself some space, and figure it out. Upcoming episodes, I will discuss what it was like as I made the changes and also what is like to live with peace and trust around food and my health. Check out this episode! Tell me what you think!

Other Episodes

Episode 0

August 22, 2021 • 00:16:10

Ep #108 Book Review

What books do I love? This podcast is going to tell you my recommendations! The work that I do with women involves learning science,...

Episode 0

September 05, 2021 • 00:31:35

Ep #110 Collect Better Biology & Eat the Cake

We often avoid making healthful changes because we believe "being healthy" means never eating the foods we love. In this podcast episode, I share...

Episode 0

November 28, 2021 • 00:42:18

Episode # 122--Interview with Rebecca

If you have ever wondered what it is like to work in the DelaneMD program, check out THIS podcast! Hear Rebecca's amazing story and...