Episode #140--Cleaning Up Your Diet

I teach women three strategies for living naturally healthy lives. Cleaning up your diet. Intermittent fasting. And nutritional ketosis. “Cleaning up your diet” is not something you can look up on Pinterest to learn how to do it and fix your diabetes. But don’t worry, I have got YOU! This episode will give you a SIMPLE explanation of how to clean up your diet and a deeper explanation why it works! Enjoy!