Episode #141: Pay Attention to the Excuses to Reverse Type 2 Diabetes

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

Apr 11 2022 | 00:20:49

00:00 / 00:20:49

Show Notes

Do you tell yourself, “Stop making excuses,” and expect it to fix your health? Do you tell yourself “Stop making excuses for making bad decisions about your food?” How is this approach working for you? Does it create the long-lasting results you want with your health? If your answer is, “Not really,” then this episode is FOR YOU!

Other Episodes

Episode 0

February 20, 2023 • 00:26:49

EP186: What To Eat

I hesitate to give this information out. But it is the question I get most frequently and attached with the most frustration. So, here...

Episode 0

October 10, 2021 • 00:21:05

Ep #115 Reversing Diabetes Improves Inflammation and Obesity

There is so much information out there about diabetes-related complications. This leads many people to worry about their diabetes, such that they do not...

Episode

August 05, 2024 • 00:39:34

EP262: Impact of Stress on Diabetes, Blood Sugars, and Insulin Resistance

In this podcast episode, we explore the impact of stress on insulin resistance and diabetes. While diet and exercise are crucial for managing blood...