Episode #141: Pay Attention to the Excuses to Reverse Type 2 Diabetes

April 11, 2022 00:20:49
Episode #141: Pay Attention to the Excuses to Reverse Type 2 Diabetes
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Episode #141: Pay Attention to the Excuses to Reverse Type 2 Diabetes

Apr 11 2022 | 00:20:49

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Show Notes

Do you tell yourself, “Stop making excuses,” and expect it to fix your health? Do you tell yourself “Stop making excuses for making bad decisions about your food?” How is this approach working for you? Does it create the long-lasting results you want with your health? If your answer is, “Not really,” then this episode is FOR YOU!

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