Episode #120--Cleaning Up Your Diet

November 14, 2021 00:19:13
Episode #120--Cleaning Up Your Diet
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Episode #120--Cleaning Up Your Diet

Nov 14 2021 | 00:19:13

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Show Notes

I teach my clients three tools for reversing type 2 diabetes. Intermittent fasting, nutritional ketosis, and cleaning up your diet. "What is cleaning up your diet?" you ask... It is The One Thing you can do to get the most impact on your health and reverse your type 2 diabetes. This episode tells you how to do it! Enjoy!

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