During this podcast, I discuss the four most common questions I get from clients and podcast listeners. These include: (1) Why are my blood sugars highest in the morning? (2) Why do I discuss weight loss so much? (3) Which artificial sweeteners are okay to eat? (4) What can I take to reverse my type 2 diabetes?
We have many thoughts in our brains that lead to feelings and actions that keep us from living a life free of type 2...
If you’ve tried everything to get healthy with type 2 diabetes and nothing sticks. What if you are not focusing on the right “right”...
Women frequently ask me for a list of foods so they know what they can eat in order to reverse their type 2 diabetes....