During this podcast, I discuss the four most common questions I get from clients and podcast listeners. These include: (1) Why are my blood sugars highest in the morning? (2) Why do I discuss weight loss so much? (3) Which artificial sweeteners are okay to eat? (4) What can I take to reverse my type 2 diabetes?
I teach women three strategies for living naturally healthy lives. Cleaning up your diet. Intermittent fasting. And nutritional ketosis. “Cleaning up your diet” is...
We have many thoughts in our brains that lead to feelings and actions that keep us from living a life free of type 2...
