During this podcast, I discuss the four most common questions I get from clients and podcast listeners. These include: (1) Why are my blood sugars highest in the morning? (2) Why do I discuss weight loss so much? (3) Which artificial sweeteners are okay to eat? (4) What can I take to reverse my type 2 diabetes?
We run from guilt. We think it means there is a problem. We hide from it. We don't want to look at it. We...
From Addiction to Naturally Healthy: An Interview with Randy During this podcast, I interview my client Randy about his unique and amazing journey to...
Do you find the thought "I will start again tomorrow," or "I will start again Monday morning," or "this bite won't matter" or any...
