During this podcast, I discuss the four most common questions I get from clients and podcast listeners. These include: (1) Why are my blood sugars highest in the morning? (2) Why do I discuss weight loss so much? (3) Which artificial sweeteners are okay to eat? (4) What can I take to reverse my type 2 diabetes?
Many women block the results they want to see in their life due to their resistance to doing the hard things. They exchange advancements...
In this episode, we explore the crucial connection between sleep and diabetes management. We'll clear up common misconceptions about sleep, discuss its impact on...
Do you tell yourself, “Stop making excuses,” and expect it to fix your health? Do you tell yourself “Stop making excuses for making bad...
