During this podcast, I discuss the four most common questions I get from clients and podcast listeners. These include: (1) Why are my blood sugars highest in the morning? (2) Why do I discuss weight loss so much? (3) Which artificial sweeteners are okay to eat? (4) What can I take to reverse my type 2 diabetes?
It is so easy to let our brains believe something needs to change. My schedule needs to be different so I can fix my...
n the past, I have taught how our thoughts create our feelings, which drive our emotions, leading to our actions and our results. This...
