Episode #143--Resistance is Your Greenlight

April 24, 2022 00:20:14
Episode #143--Resistance is Your Greenlight
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Episode #143--Resistance is Your Greenlight

Apr 24 2022 | 00:20:14

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Show Notes

Resistance to doing something is a pretty common experience. Sometimes resistance is a meaningful indicator for a pause. Many times, when our goals and aspirations are involved, resistance is an indicator to MOVE FORWARD! It is not a red light, but instead it is a green light to keep going! When we are resistant to do the scary things necessary to reverse our type 2 diabetes, resistance is a key indicator to keep going. The things we want--normal blood sugars, no medications, and naturally healthy living--are on the other side of the resistance we are feeling. Resistance is an indicator that it's GO TIME! Check out this episode to find out why!

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