Episode #134--Journaling as a Tool for Reversing Your Diabetes

February 21, 2022 00:21:46
Episode #134--Journaling as a Tool for Reversing Your Diabetes
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Episode #134--Journaling as a Tool for Reversing Your Diabetes

Feb 21 2022 | 00:21:46

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Show Notes

e to help my clients see how they are getting the results they are creating and how to create the results they want! This is a tool used in combination with a daily journaling practice. This episode teaches you how to use this tool in order to create the result of reversing your type 2 diabetes! Enjoy!

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