This is a coaching session with listener, Annie. This episode gives some insight to fleeting feelings of giving up, why you do it, and...
Exercise is an important tool in reversing type 2 diabetes. It's clever and slick! But not for the reasons you might think. If you...
Clients often contact me worried because their morning fasting blood sugars are higher than their evening non-fasting blood sugars. I tell them, “No, you...