The old saying, “we are what we eat” is absolutely true. When we eat healthy, we are healthy. When we eat foods that are highly processed and unhealthy, we are unhealthy and sick. In this Podcast, I discuss how food affects our bodies and why eating naturally healthy food is essential to living a long and vibrant life free from diabetes.
Ep #75 Courage It is easy to underestimate the amount of courage it takes to start something new. Whether we are starting college in...
“I can’t afford it.” Seems like math. Seems real. Seems like it has way more reality, than “just a thought.” […]
