Many women with type 2 diabetes know what it means to food prep, count carbs, check their blood sugars, and exercise daily. But what...
Accountability. Accountability partners. This episode discusses what they are, how people utilize this tool... and why it WILL NOT WORK! Mic drop! But it's...
It is a privilege working with my clients. During this interview, I talk with Charlotte about her journey to being naturally healthy. As a...