Episode #137--The Struggle Bus

March 13, 2022 00:24:26
Episode #137--The Struggle Bus
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Episode #137--The Struggle Bus

Mar 13 2022 | 00:24:26

/

Show Notes

Do you use the phrase "I am on the Struggle Bus?" Do you feel that the "struggle is real?" Does it feel hard? Is it a challenge? Frequently we believe that the struggle is out of our control. This podcast episode dives into the source of our struggles and how to fix it!

Other Episodes

Episode 0

February 14, 2021 00:26:02
Episode Cover

Ep #82 The Gray Zone

The notion that we "must be perfect" in the pursuit of goals can be debilitating. Often, clients tell me how they failed because they...

Listen

Episode 0

August 29, 2021 00:34:43
Episode Cover

Ep #109 Emotional Eating: 4 Steps to Manage Negative Emotions

Avoiding negative emotions can lead to poorer health. Often, we turn to activities, alcohol, or food to “buffer” away negative emotions.  Buffering is distracting...

Listen

Episode 0

February 21, 2022 00:21:46
Episode Cover

Episode #134--Journaling as a Tool for Reversing Your Diabetes

e to help my clients see how they are getting the results they are creating and how to create the results they want! This...

Listen