Episode #128--The Year of the Woo

January 10, 2022 00:14:31
Episode #128--The Year of the Woo
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Episode #128--The Year of the Woo

Jan 10 2022 | 00:14:31

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Show Notes

As we consider our goals for the new year, it is important to see the role our feelings play in creating the results that we want. This is not what we are typically taught regarding our goals and creating the life we want. We are taught science, strategies, and techniques, but no one teaches us the role our feelings play. This podcast explains why the feelings are the most important part!

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