EP217: How Your Brain Can Use Questions to Fix Your Type 2 Diabetes

September 25, 2023 00:30:52
EP217: How Your Brain Can Use Questions to Fix Your Type 2 Diabetes
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
EP217: How Your Brain Can Use Questions to Fix Your Type 2 Diabetes

Sep 25 2023 | 00:30:52

/

Show Notes

This episode highlights the role of questions in our thought processes. Questions framed as predictions or assumptions can indeed lead to confusion, while constructive questions can facilitate problem-solving and self-discovery. Effective coaching often involves asking more empowering and solution-focused questions, encouraging self-compassion and growth. Learning to use effective questions in the Thought Model, guides you in understanding the profound impact of your thoughts on your feelings, actions, and results. Learn why you want to say goodbye to confusing and self-sabotaging questions and embrace empowering ones. Mastering the tool of powerful questions will empower you to take control of your life and overcome obstacles, including type 2 diabetes, by harnessing the incredible potential of your mind.

Other Episodes

Episode 257

July 01, 2024 00:30:56
Episode Cover

EP257: Envisioning Better Blood Sugars

This episode emphasizes the importance of determining who you are becoming when looking at any plan, but especially vacation plans. I encourage you to...

Listen

Episode 0

September 05, 2022 00:22:42
Episode Cover

Ep. #162--Why Do I Keep Eating That?

Do you find yourself asking this question? Do you know what you need to be eating to fix your type 2 diabetes, but seem...

Listen

Episode 0

May 16, 2022 00:15:55
Episode Cover

Episode #146--The Thing You Haven't Been Told About Your Diabetes

Everyone thinks they need to fix their blood sugars to fix their diabetes. But this is not the case. There is something else entirely...

Listen