Ep #117 Why Our Brains Think the Worst

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

Oct 24 2021 | 00:23:21

00:00 / 00:23:21

Show Notes

Do you ever ask yourself why it is always doom and gloom? Why does my brain always go to the worst case scenario? This episode will answer those questions. The human brain is hardwired to a negativity bias. This negativity bias often leads to results we do not like in our lives. This episode discusses what negativity bias is, how it shows up in our lives creating self-sabotaging results with type 2 diabetes, and how to stop it! (Photo courtesy of The Awkward

Other Episodes

Episode 0

December 04, 2023 • 00:26:06

Ep227: The #1 Thing That Holds You Back

Are you feeling stuck on the path to better health, wondering why progress is slow despite your efforts? The answer is simpler than you...

Episode 0

April 07, 2025 • 01:08:07

EP297: How to be Consistent for Better Blood Sugars

Consistence is key for better blood sugars! This is a webinar I did in 2024 about mastering consistency. I cover insulin resistance as the...

Episode 0

December 25, 2022 • 00:33:05

Ep #178--Keeping Your Word To Yourself

Do you find yourself making promises each morning about the food you will eat, but by lunch time you are eating breakroom pizza? Do...