Ep #117 Why Our Brains Think the Worst

October 24, 2021 00:23:21
Ep #117 Why Our Brains Think the Worst
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Ep #117 Why Our Brains Think the Worst

Oct 24 2021 | 00:23:21

/

Show Notes

Do you ever ask yourself why it is always doom and gloom?  Why does my brain always go to the worst case scenario?  This episode will answer those questions.  The human brain is hardwired to a negativity bias.  This negativity bias often leads to results we do not like in our lives.  This episode discusses what negativity bias is, how it shows up in our lives creating self-sabotaging results with type 2 diabetes, and how to stop it! (Photo courtesy of The Awkward

Other Episodes

Episode

July 24, 2023 00:14:57
Episode Cover

EP208: The One Thing You Must Stop Doing to Fix Your Type 2 Diabetes

In this episode, I give you the single thing you must stop doing if you want to fix your type 2 diabetes. I don’t...

Listen

Episode 0

June 20, 2021 00:31:15
Episode Cover

Ep #99 Your Health: How Positivity Undermines Success

In America, we are often told to “be positive” or “look on the Brightside.” This addiction to positivity, however, can undermine our progress towards...

Listen

Episode 0

July 18, 2022 00:25:39
Episode Cover

Episode #155--What Can I Eat?

Women frequently ask me for a list of foods so they know what they can eat in order to reverse their type 2 diabetes....

Listen