EPISODE #171 (not #170, if you listen, you will catch this slip up!)!! If you have ever wanted to ask me, "But Delane, HOW...
This podcast explores a guiding philosophy: asking what your 80-year-old self would want in any given situation. This question engages the Reticular Activating System...
In this episode, I explore food additives and their health implications, especially for women improving their blood sugars and health. While cutting out processed...