Episode #147--They Can Eat That, Why Can't I?

May 22, 2022 00:31:56
Episode #147--They Can Eat That, Why Can't I?
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Episode #147--They Can Eat That, Why Can't I?

May 22 2022 | 00:31:56

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Show Notes

Do you find yourself watching other people eat pizza or snack throughout the day on candy and tell yourself, "They can eat that, why can't I?" THIS is the podcast for you. I see this thought in my client's brains ALL THE TIME. This podcast walks you through why this thought is UNHELPFUL and UNTRUE! Best. News. Ever.

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