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Latest Episodes
Ep169: Reading Food Labels
Food labels! What they mean. What to look for. And how you can make them work for YOU!! Check it out!
Ep168: Why Your Sugars Are High Even When You Eat Healthy
If you have ever thought that your sugars don't seem to match the foods that you eat. If you have ever thought that even...
Ep167: How Bright Women Still Make Choices That Don't Get the Changes They Want to See
The women I work with in my program are BRIGHT! They know how to do hard things in life. They run businesses. They are...
Ep: 166: Your Microbiome and Type 2 Diabetes
What have you heard about the human microbiome? There is a lot of information coming out regarding this. Find out how your health and...
Ep165: Why You Are Overeating
This is the number one issue the women in the DelaneMD group struggle with to fix their type 2 diabetes. "I don't know why...
Episode #164--How Exercise Helps Reverse Type 2 Diabetes
Exercise is an important tool in reversing type 2 diabetes. It's clever and slick! But not for the reasons you might think. If you...